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Kathmandu Valley

Katmandu is the capital city of Nepal; your placement can be within the city itself or in the urban or rural set up. The rural area, can provide mountain like placements. This area covers about 218sq miles and includes a lot of the Nepal's cultural heritage i.e. Bhaktapur, Buddha, Swayambhu, Pasupatinath etc.

All of the villages are located within a half to one and an hour's bus ride to Kathmandu's center. Most of the villages have well developed infrastructure, with water readily available, and reliable roads. Primarily, the village economy is agrarian – so you will eat many fresh vegetables. Local phone calls can usually be made and international phone calls accepted, but Internet access is usually not available. 

 
  If you think you are too small to make a difference, try sleeping with a mosquito!
 
- Dalai Lama

 

General Kathmandu Volunteer Information

Accommodation
Volunteers in the Kathmandu area either home stay with local families or if working in an orphanage they often stay in the orphanage. Nepali people are extremely hospitable and volunteers will be well looked after however the accommodation will be typically Nepali and therefore basic by Western standards. Toilets and showers are usually Nepali style and the electricity supply in Kathmandu is unreliable with scheduled 3 hour power outages for much of the year. We have four different home stay families in the area all of whom have lots of previous experience with looking after volunteers. Volunteers staying in orphanages are given their own room within the orphanage.

Weather
Weather in the Kathmandu valley is some of the most moderate in Nepal. In summer (May to September) the temperature rarely rises much above 30 degrees, the monsoon season (June to September) is less dramatic than most areas and winter temperatures (December to February) are usually above 10 degrees during the day with snow being extremely rare. It can get quite cold at night especially in the higher elevations around Kathmandu.

Food
The staple food for most Nepali families and in orphanages is "Dal Bhat" which consists of rice (Bhat), lentil soup (dal) and vegetables in curry (Tarkari) and/or meat (Masu) and a small amount of pickle /sauce (Achar), other popular Nepali foods are either Indian or Tibetan influenced with lots of curries, breads and potato based dishes. There is a massive selection of international food in Kathmandu although most of this is around the Thamel area. Volunteers can either eat with their host family or go out to eat, although the variety of locally available food will depend greatly on where in the area they are located and their proximity to Thamel. Volunteers from other areas of Kathmandu usually travel into Thamel on weekends to socialize with other volunteers and eat Western food. A typical meal in Kathmandu will cost anywhere from 50 – 300 rupees ($1-$5).

Activities
There are numerous things to see and do around Kathmandu. Among the highlights are the Three Goddesses Temple, Durbar Square, Swayambhunath (Monkey Temple), Mahakala Temple, Pasupatinath and Bodhnath and shopping and bargaining around the touristy Thamel area.


Chitwan

Chitwan is about 150km from Kathmandu city, which is very good destination for the tourist.  Chitwan is in the middle of the Terrai, a vast, flat and fertile area that borders India and stretches right across Southern Nepal. Our projects are based around the small city of Narayangadh. Volunteers live with Nepali families in villages around Narayangadh and usually travel into the town to socialize with each other on weekends, eat western food and use facilities such as the internet which are unavailable in the home stay villages.  Your placement can be in a school, hospital, Community forest, Community Adult Education and some type of social work.

People in the Chitwan region are primarily Tharu although the area is much more multi cultural than most of Nepal as people continue to migrate to the area from all over the country. The Tharu traditional dance and songs are performed in resorts and lodge entertainment.  The Tharu people are known for their farming skills, industrious nature and intelligence. Although they have a low income, the Tharu are mostly self sufficient due to their farming abilities.

Chitwan's National Park is the main attraction in the region. This park is regarded as the best national park of Nepal, and is also the most developed one. Elephant Breeding Centre, Crocodile Farm are two other must see locations in the park.

Main activities in Chitwan include Jungle Safari, Bird Watching and Boat Tour. Jungle Safari is the most popular one. You will journey into the deep forest riding on elephant back, you will witness the preserved natural assets of Nepal, birds, flora and fauna. World's one of the most endangered species, Bengal Tigers are found abundant in Nepal, many in Chitwan national park. If it's your day, you might see them too. The other major animal you will see is the one-horned rhinos whose famous place to live on earth is none other than Nepal. The park is also famous for bird watching, and boat tours. A walk to nearby villages is also a recommended thing to do.

General Chitwan Information

Accommodation
Volunteers in the Chitwan area either home stay with traditional Nepali families or have their own room in their orphanage. The accommodation is typically Nepali and basic by Western standards, often with traditional Nepali toilets and showers and in many places electricity supply can be erratic.

Due to the numbers of volunteers that have worked in Chitwan most of the families have lots of experience looking after volunteers and our volunteers will be very well looked after. Nepali people are extremely welcoming and you will treated like a member of their family. During your time in the house you will be encouraged to participate in activities around the home such as cooking, washing and generally caring for the house and family as if you where a member of the family. We believe this is best way to experience real Nepali life.

Weather
The Terrai is the lowest and therefore usually warmest part of Nepal, although like the rest of Nepal it has 2 main seasons, the dry season from October to May and the wet/monsoon season from June to September. The Terrai can get very hot especially between April and July when temperatures can rise above 35 degrees.

Food
The staple food for people in Nepal is "Dal Bhat" which most families will eat at least once a day and consists of rice (Bhat), lentil soup (dal) and vegetables in curry (Tarkari) and/or meat (Masu) and a small amount of pickle /sauce (Achar). This usually eaten without cutlery the right hand which can be extremely messy for those not used to it. Many younger Nepali's have started using cutlery though and this is also perfectly acceptable for volunteers if they don't like covering their hands (and possibly arms, clothes and faces) in curry. Other foods in the Terrai region tend to be very Indian influenced and based around potatoes, rice and curries. Volunteers usually eat with there home stay families during the week but travel into surrounding towns for more continental food on weekends.

Activities
The main attractions in the area is Chitwan National Park, a wildlife reserve for rhinos, elephants, tigers and 50 other species of animals, and over 400 types of birds. Volunteers can enjoy elephant safari, canoeing, animal watching, animal breeding projects, animal rehabilitation centers, cycling, and 4WD safaris here.


Pokhara

Pokhara is in Mid-Western part of Nepal which is about 200km west of Kathmandu and can be reached in 5 hours by bus. It is a good tourist destination where you can enjoy the beautiful Annapurna Range and close look of Fish Tail Mountain. Pokhara itself lies on the banks of Lake Phewa, a huge, beautiful lake. Your placement can be in School, Social Work, Environment. Pokhara starting point for major trekking routes such as the Annapurna Circuit, Sancutary and Jomsom treks, a number of short day treks in the surrounding hills may be taken. 

General Pokhara Information

Accommodation
Our volunteers stay with local Nepali families in the mountains around Pokhara. Nepali families are extremely welcoming and all our host families have experience looking after volunteers. The houses are however basic by Western standards, most with Nepali style outdoor toilets and showers and the electricity supply is not always reliable. All of the houses are located close to the volunteers placements and all have fantastic mountain views.

During your time in the house you will be encouraged to participate in activities around the home such as cooking, washing and generally caring for the house and family as if you where a member of the familly. We believe this is best way to experience real Nepali life.

Weather
The climate around Pokhara depends very much on elevation. Pokhara itself is at only 884 meters and the climate is generally warm and more moderate that Kathmandu, although it gets hit harder than Katmandu by the monsoon season which runs from June until September and can get very humid at times. The best time to visit the region is between October and November when its cool and views of the mountains are clear from December through to February snows make much of the region and the longer treks inaccessible and it can get extremely cold at night. March and April are also good time to visit although May and June can get very hot during the day making trekking unpleasant even at high altitudes. Even at this time it can get very cold at night in the mountains so volunteers should be prepared for this.

Food
During the week volunteers usually eat with their host families. The staple food for people in Nepal is "Dal Bhat" which most families will eat at least once a day and consists of rice (Bhat), lentil soup (dal) and vegetables in curry (Tarkari) and/or meat (Masu) and a small amount of pickle /sauce (Achar). Other traditional Nepali food are quite similar to Indian food with lots of curries and potatoes although in the mountainous regions Tibetan foods such as thugba (noodle soup), momos, Tibetan breads and tsampa are particularly popular. At weekends volunteers often travel in Pokhara where there is a huge variety of Western food available. Some of the placements are also close to trekking trails and the trekking lodges also sell a variety of Western food.

Activities
As well as the huge amounts of trekking, there are numerous other things to do around Pokhara. Highlights include boating on Lake Phewa Tal (the second largest lake in Nepal), paragliding, numerous temples (both Hindu and Buddhist), Rani Ban (the Queen’s Forest), local museums, Patale Chango (Devi’s Falls), Yoga Ashram Centers and Tashipalkhel (a Tibetan area including a Monastery and village).


Nawalparasi

Nawalparasi is the neighbouring district to Chitwan and lies 25km west of Naragangarh.  A jeep ride into Narayangarh takes around 40 minutes. Nawalparasi is a beautiful area situated on the Narayani River which separates the district from Chitwan National Park.  It is a fertile, farming area with many small, pretty villages surrounded by rice, wheat,  green vegetables and corn fields.


If you have any questions, please contact us, we would love to hear from you.